Lifestyle

Dinacharya in ayurveda means a daily routine and managing your timetable based on sun and nature. Our body functions best […]

Screen addiction is a major health concern for kids as well as adults. Excessive Screen time means you are spending

Fresh fruit juice is described as a healthy option but it is less healthy than whole fruit where many packaged

In Sanskrit, Anna (अन्न) means food is known as पूर्णब्रह्म (Purna Brahma) means Absoulte Bramhan. Food is also called as

Whether sugar is bad for us or not, depends on the amount we consume daily.  Do we need to eat

Pairing mealtimes with a mobile or screen is common nowadays, not just with kids but with adults too. This habit

Yes, ghee (made from cow’s milk) is generally considered healthy if it is ethically sourced then considered highly beneficial. The

Natural room fresheners are considered a healthier and more eco-friendly option. Chemical room fresheners can be bad for your health

Cow milk is not bad for everyone except for those who have milk allergy or lactose intolerant. Gokṣīra is a

Yes, plants can help us purify air, but their impact is small. We need a massive amount of plants for