Anuja S, Author at Pious Living

Choosing age-appropriate content for kids is important because it is directly related to a child’s growth and allows them to […]

Sense of self in children

A sense of self represents a child’s understanding of their unique identity, including their preferences, emotions, and moral judgment. A

Social pressure is the influence from others that compels individuals to align their values, behaviors, or opinions with group norms.

Growing up with a highly critical parent leaves lasting emotional and behavioural imprints in adulthood. Criticism from these parents often

Self-awareness is the ability to recognize and understand your emotions, values, likes, dislikes, and trigger points. Many people validate their

ऊर्ध्व हस्तासन (Urdhva Hastasana) is a basic yoga pose for beginners. In Sanskrit, Urdhva means upward, hasta means hand, and

The Aṣṭa-Dikpālas are a group of eight celestial deities in Hindu tradition who are the guardians of the eight directions.

People-pleasing is a pattern of prioritizing others’ needs, thoughts, opinions and feelings over your own. Apologizing or agreeing to avoid

The fear of being judged is a primary symptom of social anxiety disorder. It stems from a deep-seated fear of

Many people nowadays are complaining about sleep issues. They don’t feel sleepy even after lying in bed. Sleep disturbances have