Anuja S, Author at Pious Living

Growing up with a highly critical parent leaves lasting emotional and behavioural imprints in adulthood. Criticism from these parents often […]

What do you mean by self awareness?

Self-awareness is the ability to recognize and understand your emotions, values, likes, dislikes, and trigger points. Many people validate their

ऊर्ध्व हस्तासन (Urdhva Hastasana) is a basic yoga pose for beginners. In Sanskrit, Urdhva means upward, hasta means hand, and

The Aṣṭa-Dikpālas are a group of eight celestial deities in Hindu tradition who are the guardians of the eight directions.

People-pleasing is a pattern of prioritizing others’ needs, thoughts, opinions and feelings over your own. Apologizing or agreeing to avoid

The fear of being judged is a primary symptom of social anxiety disorder. It stems from a deep-seated fear of

Many people nowadays are complaining about sleep issues. They don’t feel sleepy even after lying in bed. Sleep disturbances have

A natural hair pack is generally very good for maintaining hair health. By avoiding harsh sulfates and parabens, these natural

What is the right time to introduce books to my kid? Introducing books at an early age is very important,

We believe being “good” means being helpful and agreeable to everything. Say no also means to refuse or reject requests,