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Shiva lingam what does it represent? Linga in Sanskrit means “Swaroop” (स्वरूप) means “type” or “symbol” in English. Shiva lingam...
Why is Lord Shiva called आशुतोष (ĀśuToṣa) ? In Sanskrit, Āśu (आशु) means quick and Toṣa (तोष) means satisfaction or...
Why Lord shiva is called as कर्पूरगौरं (Karpuragauram)? Shiva is portrayed as blue in colour everywhere but which is not...
Welcome to the series of Understanding Lord Shiva. The name Shiv means “the auspicious one”. Many of us know Lord...
What is pranayam (प्राणायाम)? In Sanskrit, pranayam (प्राणायाम) is the ancient yogic practice. Prana (प्राण) means life force and ayama...
In pranayam (प्राणायाम), we follow the breath cycle which is Puraka, Kumbhaka and Rechaka. Puraka(पूरक) The Sanskrit term puraka (पूरक)...
Yes, padabhyanga (पादाभ्यंग) is good as it induces relaxation and relieves fatigue in foot. Padabhyanga is an ayurvedic foot massage...