Have you ever felt your mind mimicking a parent's voice or criticism when stuck in a situation or made a mistake?
Are you suppressing your feelings and emotions now, just as you did in childhood, because of fear of your parents' judgment?
Do you struggle with making decisions and crave external validation?
Do you apologize even when you haven't done anything wrong just to avoid conflict?
Do you try to be perfect, take on too much responsibility, and end up overwhelming yourself?
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